Introductory Physiology and Applied Exercise Physiology (Powerlifting)

Upon completion of the course, students will, at a basic level, be able to describe:

• the structure of skeletal muscle and the nervous system, as well as how they function during physical activity
• the body’s process of metabolism and how the energy systems interact and regulate energy supply during physical activity
• how the nervous and endocrine systems regulate physiological responses to physical activity
• the circulatory and respiratory systems and how they interact to meet the demands of physical activity.

This course focuses on the key physiological systems involved in physical activity. The fundamentals of energy supply and metabolism and their importance for physical activity are studied. Furthermore, the basic structure and function of the neuromuscular, circulatory, respiratory and hormonal systems  are examined. Great emphasis is placed on understanding the interaction between these systems in the transition from rest to physical activity.

Seminars, assignment and written examination.

Lectures and seminars.

The Swedish grades U–VG.

Number of credits:

• Seminars, assignments, examination, 5 credits.

The course is offered in collaboration with the Swedish Powerlifting Federation.

It cannot be included in a Dalarna University degree that includes Introductory Physiology and Applied Exercise Physiology (Judo), 5 credits.